What is Mindfulness?
Rather than proposing a single definition, mindfulness might be better understood in relation to the phenomenology of the various contemplative traditions and practices that intend to develop mindfulness.
Rather than proposing a single definition, mindfulness might be better understood in relation to the phenomenology of the various contemplative traditions and practices that intend to develop mindfulness.
Michael J. Tumminia is an avid meditator, researcher, and runner. He is currently a 3rd Year Applied Developmental Psychology PhD candidate at the University of Pittsburgh.
Michael J. Tumminia is a 3rd Year PhD candidate in Applied Developmental Psychology at the University of Pittsburgh and works in his advisor Dr. Brian Galla’s Mindfulness and Self-Regulation Lab.
Inês Trindade, PhD, is a Clinical Psychologist and Research Fellow at the University of Coimbra, Portugal.
Nona’s introduction to mindfulness occurred during her undergraduate education at Duke University, where she jointly majored in Psychology and Middle Eastern/ Asian Studies.