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The Science of Mindfulness Home - The Science of Mindfulness
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Interview with Dr. Thao Le

Ultimately, my intention is for it to be a service space to help students, faculty, staff, or anyone from the community to connect with themselves. Don’t we all need to pause?

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Interview with Dr. Eric Garland

Dr. Eric Garland, PhD, LCSW is Presidential Scholar, Associate Dean for Research, and Professor in the University of Utah College of Social Work, Director of the Center on Mindfulness and Integrative Health Intervention Development (C-MIIND), and Associate Director of Integrative Medicine in Supportive Oncology and Survivorship at the Huntsman Cancer Institute.

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Interview with Dr. Juan Rios

“Whether you call it liberation, theology, transformative justice, mindfulness- we cannot separate those components of practice, all of those things are integrated. Integration brings peace, and peace within is key to embracing the other.”

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Interview with Dr. Erin Bantum

My work, over the past fifteen years has had a core theme of social support running through it, and I’d like to create an online mindfulness meditation intervention that includes a group component, such that people who have experienced cancer can meet and practice mindfulness meditation together.

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Trait Mindfulness and Relationship Satisfaction: The Role of Forgiveness Among Couples

Trait Mindfulness and Relationship Satisfaction: The Role of Forgiveness Among Couples (Roberts et al., 2020)

The researchers were interested in understanding if forgiveness acts as a mechanism by which mindfulness relates to relationship satisfaction. They speculated that being mindful would allow individuals to be aware of their own and their partners’ emotions in a non-judgmental and non-reactive way. The increased awareness would make people more forgiving of partner transgressions, thereby enhancing relationship satisfaction.

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