Mindfulness-Based therapies
Mindfulness-based Stress Reduction (MBSR)
The most popular of mindfulness-based interventions, read how this course started the mindfulness-based movement
Mindful Self-Compassion (MSC)
MSC teaches how to develop a practice of self-compassion
Mindfulness-based Cognitive Therapy (MBCT)
MBCT has emerged as one of the most versatile mindfulness-based interventions for clinical populations.
Mindfulness-based Stress Reductions for Teens (MBSR-T)
MBSR-T has been a much-needed adaptation of the classic MBSR for adolescents
Mindfulness Training
Professional Training
Take your skills to the next level!
Mindfulness Retreats
Coming soon!
Research Trials
Find research trials to learn mindfulness and become a part of the scientific discovery
Mindfulness Workshops
Coming soon!
More Resources
Upcoming Conferences
Connect with colleagues and collaborators from around the world
List Your Research Trial
Is your lab recruiting participants? List your study for free!
Lab Directory
Find scientists and research labs who study mindfulness
Meet our Team
Discover the people behind this grass-roots projects and find out how you can join