The Mindful Caregiving Education introduces caregivers to mindfulness-based approaches and tools to help build their emotional resilience and work with stress. Alongside public Mindful Caregiving courses, Zen Caregiving Project offer private courses customized to the needs of your organization or group. By using core curriculum as the foundation of any course, they can focus on different aspects of caregiving and loss. They can also focus on the various roles and relationships people have to caregiving.