books
The Mindful Path to Self-Compassion
This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
Teaching the Mindful Self-compassion program
A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
The Mindful Self-Compassion Workbook
A practical introduction to self-compassion for a general audience
The Mind Illuminated
A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Full
Catastrophe
Living
Recognized as one of the most foundational books in the modern mindfulness movement, Dr. Jon Kabat-Zinn introduces us to the power of mindfulness meditation in this accessible and classic book.
The Inner Work of Racial Justice
Professor Rhonda Magee teaches how we can begin healing ourselves and transforming our communities through mindfulness.
Calming Your Angry Mind
Renowned mindfulness expert Dr. Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions.
Mindfulness with Aloha Breath
In this charming narrative, Dr. Thao Le ties together Aunty Pilahi Paki’s meaning of aloha, with basic concepts of neurological and biological function in a simple, expressive lesson for children.
What’s on our Shelf
The Inner Work of Racial Healing
Rhonda V. Magee, JD
The Mindful Path to Self-Compassion
Christopher Germer, PhD
The Mind Illuminated
Dr. John Yates, Dr. Matthew Immergut, and Jeremy Graves
Teaching The Mindful Self-Compassion Program
Christopher Germer, PhD & Kristin Neff, PhD
The Mindful Self-Compassion Workbook
Kristin Neff, PhD & Christopher Germer, PhD
Full Catastrophe Living
Dr. Jon Kabat-Zinn
Calming Your Angry Mind
Dr. Jeff Brantley
Mindfulness with Aloha Breath
Dr. Thao Le
Self-Compassion for Dummies
Dr. Steven Hickman
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