What is Mindfulness-based Resilience Training (MBRT)?
Also known as MBRT, this intervention helps first responders navigate their work more mindfully
The Educating Gossip ™
The Educating Gossip™ (TEG) is an educator, transdisciplinary researcher, and writer certified in spirituality and social change.
Interview with Dr. Linda Carlson
Dr. Linda Carlson holds the Enbridge Research Chair in Psychosocial Oncology, is Full Professor in Psychosocial Oncology in the Department of Oncology, Cumming School of Medicine at the University of Calgary, and Adjunct Professor in the Department of Psychology.
Arushi Srivastava
Arushi is a recent Master’s graduate in Applied Psychology from Tata Institute of Social Sciences, Mumbai, and a prospective Ph.D. applicant. She has worked around mindfulness, relaxation techniques, trauma, and wellbeing, and she is motivated to share the benefits of mindfulness-based practices.
Nainika Hira
Nainika Hira is a student of MS in Mental Health Counseling at Wright State University and a prospective Ph.D. applicant to mindfulness-based labs. Previously, she pursued MA in Clinical Psychology from the University of Delhi, India. Her research interests include contemplative practices, mindfulness-based interventions, positive psychology, stress, and e-mental health.