Arushi is a recent Master’s graduate in Applied Psychology from Tata Institute of Social Sciences, Mumbai, and a prospective Ph.D. applicant to Social Psychology programs. She is currently working as a Research Assistant at the Emotions and Emotion Regulation Lab, at UC Berkeley, and James Cook University. One of her research interests is to explore how mindfulness can help enhance well- being and interpersonal/societal relationships. She herself has been a mindfulness practitioner for three years now and enjoys trying different types of meditation practices. She has worked around mindfulness, relaxation techniques, trauma, and wellbeing, and she is motivated to share the benefits of mindfulness-based practices with society through her research and personal experiences. In her spare time, she likes to color mandalas, meditate or read a book.
The growing recognition of transdisciplinarity’s powerful nature offers researchers valuable opportunities for collaboration
Does the scientific content that we read always mean what it claims?
The growing recognition of transdisciplinarity’s powerful nature offers researchers valuable opportunities for collaboration
Also known as MBRT, this intervention helps first responders navigate their work more mindfully
The Educating Gossip™ (TEG) is an educator, transdisciplinary researcher, and writer certified in spirituality and social change.
Mindfulness practices like critical analysis can reveal the mental formations behind these tools.
Tell us about your idea. Nearly any subject related to the science of mindfulness is fair game.
