Author Page

Arushi Srivastava

Arushi is a recent Master’s graduate in Applied Psychology from Tata Institute of Social Sciences, Mumbai, and a prospective Ph.D. applicant. She has worked around mindfulness, relaxation techniques, trauma, and wellbeing, and she is motivated to share the benefits of mindfulness-based practices.

Nainika Hira

Nainika Hira is a student of MS in Mental Health Counseling at Wright State University and a prospective Ph.D. applicant to mindfulness-based labs. Previously, she pursued MA in Clinical Psychology from the University of Delhi, India. Her research interests include contemplative practices, mindfulness-based interventions, positive psychology, stress, and e-mental health.

Michael Tumminia

Michael J. Tumminia is a 3rd Year PhD candidate in Applied Developmental Psychology at the University of Pittsburgh and works in his advisor Dr. Brian Galla’s Mindfulness and Self-Regulation Lab.