ML is an international science communicator. She utilizes photography, videography, and narrative writing to highlight the value of scientific research projects all over the world. In recent years, she has worked with a wide variety of researchers on both domestic and international projects sponsored by the National Science Foundation, NASA, the National Institutes of Health, the Ocean Exploration Trust, and the Schmidt Ocean Institute. Some of the topics she has covered include microbiology, geophysics, astronomy, oceanography, and public health.
“We focus on concentration,” Jones says. “So rather than sharpening your focus, which is what happens when you get anxious, the goal is to relax your focus.” The ability to utilize your breath to calm your nervous system is the first step to teaching mindfulness.
Tell us about your idea. Nearly any subject related to the science of mindfulness is fair game.
