Ritika Kureel

  “Even if they felt excluded, those who had greater levels of self-compassion exhibited less depression because they tended to use positive coping mechanisms. “   The purpose of this study was to determine how ostracism or social isolation can contribute to teen depression and how specific coping strategies, such as self-compassion, may mitigate this effect. …

Exploring the Role of Self-Compassion in Reducing Depression from Ostracism in Teens Read More »

The study also highlighted how emotional well-being and self-compassion act as mediators, bridging the gap between mental toughness and aggression to strengthen the protective impact of mental toughness against aggression.