Ritika Kureel

“Self-compassion emerged as a crucial factor for mental toughness. Athletes who treated themselves with kindness and understanding were more confident, resilient, and capable of coping with setbacks.” Tweet Table tennis student-athletes often face intense mental and emotional challenges during training and competition. This study explored the levels of athletic identity, self-compassion, intra-team communication, and mental …

Exploring the Link between Athletic Identity, Self-compassion, Communication, and Mental Toughness of Table Tennis Student-Athletes Read More »

This study investigates the impact of humane education on fostering empathy and compassion towards animals within the Indian adolescent population. It addresses the escalating concerns surrounding animal cruelty and its broader societal implications. Humane education, rooted in kindness and respect, emphasizes environmental and social justice, aiming to instill a sense of coexistence with all living …

humane Education: Building Pre-Adolescent’s Empathy and Compassion Towards Animals in The Indian Context Read More »

“Fostering self-compassion and building strong support systems empowers educators and counselors to guide students through mental distress, enhancing their well-being and resilience.” This study investigated the impact of self-compassion and social support on life satisfaction during early adulthood, a developmental period characterized by heightened stress and mental distress. The research aimed to determine whether these …

Emerging Adult Life Satisfaction and Mental Health: The Mediating Role of Self-Compassion and Social Support Read More »

  “Even if they felt excluded, those who had greater levels of self-compassion exhibited less depression because they tended to use positive coping mechanisms. “   The purpose of this study was to determine how ostracism or social isolation can contribute to teen depression and how specific coping strategies, such as self-compassion, may mitigate this effect. …

Exploring the Role of Self-Compassion in Reducing Depression from Ostracism in Teens Read More »

The study also highlighted how emotional well-being and self-compassion act as mediators, bridging the gap between mental toughness and aggression to strengthen the protective impact of mental toughness against aggression.