Deprecated: Array and string offset access syntax with curly braces is deprecated in /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php on line 96

Deprecated: Array and string offset access syntax with curly braces is deprecated in /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php on line 97

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home4/mjuberg/public_html/wp-content/plugins/toolbar-extras/includes/admin/tbex-addons.php:96) in /home4/mjuberg/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
{"id":5294,"date":"2024-12-26T13:43:38","date_gmt":"2024-12-26T13:43:38","guid":{"rendered":"https:\/\/scienceofmindfulness.org\/?p=5294"},"modified":"2024-12-26T13:44:40","modified_gmt":"2024-12-26T13:44:40","slug":"exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing","status":"publish","type":"post","link":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/","title":{"rendered":"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n


<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t

\n\t\t\t\t\"The findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships. These relationships can then reduce stress and promote psychological well-being.\"<\/i><\/b>\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTweet<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

What is the relationship between self-compassion and compassion for others? Interestingly, this relationship appears to be influenced by an individual\u2019s mental health. A team of scientists in Spain explored this intriguing question by comparing two primary scientific measures of compassion. They also investigated how these operational definitions\u2014or scientific frameworks for understanding compassion\u2014related to individuals’ levels of distress and overall well-being.<\/p>\n

The study recruited over 800 participants from Spain and assessed various factors, including self-compassion, compassion for others, overall compassion, well-being, depression, and anxiety. By analyzing these variables, the researchers sought to uncover the unique relationships between them. Their findings revealed that self-compassion and compassion for others are indeed related but represent distinct constructs. Interestingly, self-compassion showed a stronger correlation with individuals’ levels of distress and well-being than compassion for others.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\"Photo\t\t\t\t\t\t\t\t\t\t\t
Photo by Henri Pham Via Unsplash<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

A significant correlation between self-compassion and compassion for others was observed in participants reporting better mental health, including lower distress and higher well-being. This finding supports previous research indicating that individuals with good mental health tend to demonstrate stronger self-compassion.<\/span><\/p>\n

The correlational nature of this study does not allow for causal conclusions, despite the valuable empirical evidence comparing self-compassion and compassion for others. However, the findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships. These relationships can then reduce stress and promote psychological well-being.<\/span><\/p>\n

The research offers a foundational understanding but invites further exploration. Future studies could examine these relationships through experimental interventions or clinical populations to clarify the interplay between self-compassion, compassion for others, and mental health.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tExploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tDecember 26, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t

“The findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\thumane Education: Building Pre-Adolescent’s Empathy and Compassion Towards Animals in The Indian Context\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tDecember 16, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t

This study investigates the impact of humane education on fostering empathy and compassion towards animals within the Indian adolescent population. It addresses the escalating concerns<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tEmerging Adult Life Satisfaction and Mental Health: The Mediating Role of Self-Compassion and Social Support\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tDecember 2, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t

“Fostering self-compassion and building strong support systems empowers educators and counselors to guide students through mental distress, enhancing their well-being and resilience.” This study investigated<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tRitika Kureel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tNovember 25, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t

Ritika Kureel holds a Master\u2019s degree in Clinical Psychology from Amity University, Uttar Pradesh, India. With a passion for understanding the complexities of the human mind, she is dedicated to applying her skills to support mental well-being. Ritika currently serves as a counselor in an organization that collaborates with Teach for India, where she helps guide young minds toward better emotional health. In her free time, she enjoys dancing, which brings her joy and balance.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tExploring the Role of Self-Compassion in Reducing Depression from Ostracism in Teens\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tNovember 15, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t

\u00a0 “Even\u00a0if they felt excluded, those who had greater levels of self-compassion exhibited less depression because they tended to use positive coping mechanisms. “ \u00a0<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t

\n\t\t\t\t\n\t\t\t
\"\"<\/div>\n\t\t<\/a>\n\t\t\t\t
\n\t\t\t\t

\n\t\t\t\n\t\t\t\tThe predictive roles of self-compassion, mental toughness and emotional-psychological well-being on aggressive behaviors of adolescents at low socio-economic level\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
\n\t\t\t\t\t\n\t\t\tNovember 9, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t

The study also highlighted how emotional well-being and self-compassion act as mediators, bridging the gap between mental toughness and aggression to strengthen the protective impact of mental toughness against aggression.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

“The findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships. These relationships can then reduce stress and promote psychological well-being.” Tweet What is the relationship between self-compassion and compassion for others? Interestingly, this relationship appears to be influenced by an …<\/p>\n

The predictive roles of self-compassion, mental toughness and emotional-psychological well-being on aggressive behaviors of adolescents at low socio-economic level<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":5295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[132],"tags":[],"class_list":["post-5294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latest-research"],"yoast_head":"\nExploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing - The Science of Mindfulness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing - The Science of Mindfulness\" \/>\n<meta property=\"og:description\" content=\"“The findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships. These relationships can then reduce stress and promote psychological well-being.” Tweet What is the relationship between self-compassion and compassion for others? Interestingly, this relationship appears to be influenced by an … The predictive roles of self-compassion, mental toughness and emotional-psychological well-being on aggressive behaviors of adolescents at low socio-economic level Read More »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\" \/>\n<meta property=\"og:site_name\" content=\"The Science of Mindfulness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ScienceofMindfulness\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ScienceofMindfulness\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-26T13:43:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-26T13:44:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michael\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Sci_Mindfulness\" \/>\n<meta name=\"twitter:site\" content=\"@Sci_Mindfulness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\"},\"author\":{\"name\":\"Michael\",\"@id\":\"https:\/\/scienceofmindfulness.org\/#\/schema\/person\/a711fb97552a6811b7bd973f904ac47d\"},\"headline\":\"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing\",\"datePublished\":\"2024-12-26T13:43:38+00:00\",\"dateModified\":\"2024-12-26T13:44:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\"},\"wordCount\":323,\"publisher\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg\",\"articleSection\":[\"Latest Research\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\",\"url\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\",\"name\":\"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing - The Science of Mindfulness\",\"isPartOf\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg\",\"datePublished\":\"2024-12-26T13:43:38+00:00\",\"dateModified\":\"2024-12-26T13:44:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage\",\"url\":\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg\",\"contentUrl\":\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg\",\"width\":1707,\"height\":2560,\"caption\":\"Photo by Benjamin Wedemeyer Via Unsplash\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/scienceofmindfulness.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/scienceofmindfulness.org\/#website\",\"url\":\"https:\/\/scienceofmindfulness.org\/\",\"name\":\"The Science of Mindfulness\",\"description\":\"Discovering the link between the Science and Practice of Mindfulness\",\"publisher\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/scienceofmindfulness.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/scienceofmindfulness.org\/#organization\",\"name\":\"The Science of Mindfulness\",\"url\":\"https:\/\/scienceofmindfulness.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/scienceofmindfulness.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2016\/08\/Meditation-Icon.gif\",\"contentUrl\":\"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2016\/08\/Meditation-Icon.gif\",\"width\":598,\"height\":598,\"caption\":\"The Science of Mindfulness\"},\"image\":{\"@id\":\"https:\/\/scienceofmindfulness.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ScienceofMindfulness\/\",\"https:\/\/x.com\/Sci_Mindfulness\",\"https:\/\/www.instagram.com\/scienceofmindfulness\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/scienceofmindfulness.org\/#\/schema\/person\/a711fb97552a6811b7bd973f904ac47d\",\"name\":\"Michael\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/scienceofmindfulness.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/41ccfa2aee5eed0c130ee1d378d3c9f7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/41ccfa2aee5eed0c130ee1d378d3c9f7?s=96&d=mm&r=g\",\"caption\":\"Michael\"},\"sameAs\":[\"http:\/\/scienceofmindfulness.org\/\",\"https:\/\/www.facebook.com\/ScienceofMindfulness\/\",\"https:\/\/x.com\/Sci_Mindfulness\"],\"url\":\"https:\/\/scienceofmindfulness.org\/author\/thejubeabides\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing - The Science of Mindfulness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/","og_locale":"en_US","og_type":"article","og_title":"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing - The Science of Mindfulness","og_description":"“The findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships. These relationships can then reduce stress and promote psychological well-being.” Tweet What is the relationship between self-compassion and compassion for others? Interestingly, this relationship appears to be influenced by an … The predictive roles of self-compassion, mental toughness and emotional-psychological well-being on aggressive behaviors of adolescents at low socio-economic level Read More »","og_url":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/","og_site_name":"The Science of Mindfulness","article_publisher":"https:\/\/www.facebook.com\/ScienceofMindfulness\/","article_author":"https:\/\/www.facebook.com\/ScienceofMindfulness\/","article_published_time":"2024-12-26T13:43:38+00:00","article_modified_time":"2024-12-26T13:44:40+00:00","og_image":[{"width":1707,"height":2560,"url":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Michael","twitter_card":"summary_large_image","twitter_creator":"@Sci_Mindfulness","twitter_site":"@Sci_Mindfulness","twitter_misc":{"Written by":"Michael","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#article","isPartOf":{"@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/"},"author":{"name":"Michael","@id":"https:\/\/scienceofmindfulness.org\/#\/schema\/person\/a711fb97552a6811b7bd973f904ac47d"},"headline":"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing","datePublished":"2024-12-26T13:43:38+00:00","dateModified":"2024-12-26T13:44:40+00:00","mainEntityOfPage":{"@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/"},"wordCount":323,"publisher":{"@id":"https:\/\/scienceofmindfulness.org\/#organization"},"image":{"@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage"},"thumbnailUrl":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg","articleSection":["Latest Research"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/","url":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/","name":"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing - The Science of Mindfulness","isPartOf":{"@id":"https:\/\/scienceofmindfulness.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage"},"image":{"@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage"},"thumbnailUrl":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg","datePublished":"2024-12-26T13:43:38+00:00","dateModified":"2024-12-26T13:44:40+00:00","breadcrumb":{"@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#primaryimage","url":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg","contentUrl":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2024\/12\/benjamin-wedemeyer-6k6iZ4J_l0k-unsplash-scaled.jpg","width":1707,"height":2560,"caption":"Photo by Benjamin Wedemeyer Via Unsplash"},{"@type":"BreadcrumbList","@id":"https:\/\/scienceofmindfulness.org\/exploring-the-relationship-between-self-compassion-and-compassion-for-others-the-role-of-psychological-distress-and-wellbeing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/scienceofmindfulness.org\/"},{"@type":"ListItem","position":2,"name":"Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing"}]},{"@type":"WebSite","@id":"https:\/\/scienceofmindfulness.org\/#website","url":"https:\/\/scienceofmindfulness.org\/","name":"The Science of Mindfulness","description":"Discovering the link between the Science and Practice of Mindfulness","publisher":{"@id":"https:\/\/scienceofmindfulness.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/scienceofmindfulness.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/scienceofmindfulness.org\/#organization","name":"The Science of Mindfulness","url":"https:\/\/scienceofmindfulness.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/scienceofmindfulness.org\/#\/schema\/logo\/image\/","url":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2016\/08\/Meditation-Icon.gif","contentUrl":"https:\/\/scienceofmindfulness.org\/wp-content\/uploads\/2016\/08\/Meditation-Icon.gif","width":598,"height":598,"caption":"The Science of Mindfulness"},"image":{"@id":"https:\/\/scienceofmindfulness.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ScienceofMindfulness\/","https:\/\/x.com\/Sci_Mindfulness","https:\/\/www.instagram.com\/scienceofmindfulness\/"]},{"@type":"Person","@id":"https:\/\/scienceofmindfulness.org\/#\/schema\/person\/a711fb97552a6811b7bd973f904ac47d","name":"Michael","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/scienceofmindfulness.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/41ccfa2aee5eed0c130ee1d378d3c9f7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/41ccfa2aee5eed0c130ee1d378d3c9f7?s=96&d=mm&r=g","caption":"Michael"},"sameAs":["http:\/\/scienceofmindfulness.org\/","https:\/\/www.facebook.com\/ScienceofMindfulness\/","https:\/\/x.com\/Sci_Mindfulness"],"url":"https:\/\/scienceofmindfulness.org\/author\/thejubeabides\/"}]}},"_links":{"self":[{"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/posts\/5294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/comments?post=5294"}],"version-history":[{"count":16,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/posts\/5294\/revisions"}],"predecessor-version":[{"id":5312,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/posts\/5294\/revisions\/5312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/media\/5295"}],"wp:attachment":[{"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/media?parent=5294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/categories?post=5294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scienceofmindfulness.org\/wp-json\/wp\/v2\/tags?post=5294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}