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{"id":3599,"date":"2021-10-11T07:08:11","date_gmt":"2021-10-11T07:08:11","guid":{"rendered":"https:\/\/scienceofmindfulness.org\/?page_id=3599"},"modified":"2022-03-28T22:14:39","modified_gmt":"2022-03-28T22:14:39","slug":"books-home","status":"publish","type":"page","link":"https:\/\/scienceofmindfulness.org\/books-home\/","title":{"rendered":"Books"},"content":{"rendered":"\t\t
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books<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The Mindful Path to Self-Compassion<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"science\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Teaching the Mindful Self-compassion program<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Mindful Self-Compassion Workbook<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A practical introduction to self-compassion for a general audience<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Mind Illuminated<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness<\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Full
Catastrophe
Living<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Recognized as one of the most foundational books in the modern mindfulness movement, Dr. Jon Kabat-Zinn introduces us to the power of mindfulness meditation in this accessible and classic book.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The Inner Work of Racial Justice<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Professor Rhonda Magee teaches how we can begin healing ourselves and transforming our communities through mindfulness.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Calming Your Angry Mind<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Renowned mindfulness expert Dr.\u00a0<\/span>Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mindfulness with Aloha Breath<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In this charming narrative, Dr. Thao Le ties together Aunty Pilahi Paki’s meaning of aloha, with basic concepts of neurological and biological function in a simple, expressive lesson for children.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What's on our Shelf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Inner Work of Racial Healing<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Rhonda V. Magee, JD<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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The Mindful Path to Self-Compassion<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Christopher Germer, PhD<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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The Mind Illuminated<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dr. John Yates, Dr. Matthew Immergut, and\u00a0 Jeremy Graves<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Teaching The Mindful Self-Compassion Program<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Christopher Germer, PhD & Kristin Neff, PhD<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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The Mindful Self-Compassion Workbook<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kristin Neff, PhD & Christopher Germer, PhD<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Full Catastrophe Living<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dr. Jon Kabat-Zinn<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Calming Your Angry Mind<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dr. Jeff Brantley<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mindfulness with Aloha Breath<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dr. Thao Le<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Self-Compassion for Dummies<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Dr. Steven Hickman<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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SHARE YOUR BOOK WITH OUR COMMUNITY!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCONTACT US<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

books The Mindful Path to Self-Compassion This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. READ MORE Teaching the Mindful Self-compassion program A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness READ MORE The Mindful Self-Compassion Workbook A practical …<\/p>\n

Books<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"yoast_head":"\nBooks - The Science of Mindfulness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/scienceofmindfulness.org\/books-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Books - The Science of Mindfulness\" \/>\n<meta property=\"og:description\" content=\"books The Mindful Path to Self-Compassion This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. 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