Mindfulness Retreats
Are you ready to dive in and develop a regular practice or take your practice to the next level?
Mindfulness retreats are daylong or multi-day experiences where participants can gain in-depth experience with mindfulness techniques and theory.
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Trending Posts
humane Education: Building Pre-Adolescent’s Empathy and Compassion Towards Animals in The Indian Context
This study investigates the impact of humane education on fostering empathy and compassion towards animals within the Indian adolescent population. It addresses the escalating concerns
Emerging Adult Life Satisfaction and Mental Health: The Mediating Role of Self-Compassion and Social Support
“Fostering self-compassion and building strong support systems empowers educators and counselors to guide students through mental distress, enhancing their well-being and resilience.” This study investigated
Ritika Kureel
Ritika Kureel holds a Master’s degree in Clinical Psychology from Amity University, Uttar Pradesh, India. With a passion for understanding the complexities of the human mind, she is dedicated to applying her skills to support mental well-being. Ritika currently serves as a counselor in an organization that collaborates with Teach for India, where she helps guide young minds toward better emotional health. In her free time, she enjoys dancing, which brings her joy and balance.
Exploring the Role of Self-Compassion in Reducing Depression from Ostracism in Teens
“Even if they felt excluded, those who had greater levels of self-compassion exhibited less depression because they tended to use positive coping mechanisms. “
The predictive roles of self-compassion, mental toughness and emotional-psychological well-being on aggressive behaviors of adolescents at low socio-economic level
The study also highlighted how emotional well-being and self-compassion act as mediators, bridging the gap between mental toughness and aggression to strengthen the protective impact of mental toughness against aggression.
Exploring the Connection Between Self-Compassion, Forgiveness, and Well-Being in Older Adults (Goel & Appachu, 2024)
The research highlights the importance to encourage self-compassion and forgiveness to improve older people’s mental health