Mindfulness Retreats
Are you ready to dive in and develop a regular practice or take your practice to the next level?
Mindfulness retreats are daylong or multi-day experiences where participants can gain in-depth experience with mindfulness techniques and theory.
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Trending Posts
Investigating the effects and efficacy of self-compassion intervention on generalized anxiety disorders
Do you remember the dread of presenting in front of a crowd, or does even the thought make you uneasy? For some, anxiety is a
Exploring the Link between Athletic Identity, Self-compassion, Communication, and Mental Toughness of Table Tennis Student-Athletes
“Self-compassion emerged as a crucial factor for mental toughness. Athletes who treated themselves with kindness and understanding were more confident, resilient, and capable of coping
How Mindfulness and Self-Compassion Interventions are used for Trauma
“These results highlight that trauma-sensitive interventions could be combined with mindfulness and self-compassion interventions to address the unique presenting clinical problems of those who experienced
Exploring the Relationship Between Self-Compassion and Compassion for Others: The Role of Psychological Distress and Wellbeing
“The findings do support existing theories that link self-compassion to the ability to receive compassion from others, which is often fostered through secure attachment relationships.
humane Education: Building Pre-Adolescent’s Empathy and Compassion Towards Animals in The Indian Context
This study investigates the impact of humane education on fostering empathy and compassion towards animals within the Indian adolescent population. It addresses the escalating concerns
Emerging Adult Life Satisfaction and Mental Health: The Mediating Role of Self-Compassion and Social Support
“Fostering self-compassion and building strong support systems empowers educators and counselors to guide students through mental distress, enhancing their well-being and resilience.” This study investigated