Author Page

Ritika Kureel

Ritika Kureel holds a Master’s degree in Clinical Psychology from Amity University, Uttar Pradesh, India. With a passion for understanding the complexities of the human mind, she is dedicated to applying her skills to support mental well-being. Ritika currently serves as a counselor in an organization that collaborates with Teach for India, where she helps guide young minds toward better emotional health. In her free time, she enjoys dancing, which brings her joy and balance.

Brandon Baun

Brandon earned a Master of Science degree in Applied Developmental Psychology with a specialization in Research Methodology from the University of Pittsburgh

Arushi Srivastava

Arushi is a recent Master’s graduate in Applied Psychology from Tata Institute of Social Sciences, Mumbai, and a prospective Ph.D. applicant. She has worked around mindfulness, relaxation techniques, trauma, and wellbeing, and she is motivated to share the benefits of mindfulness-based practices.

Nainika Hira

Nainika Hira is a student of MS in Mental Health Counseling at Wright State University and a prospective Ph.D. applicant to mindfulness-based labs. Previously, she pursued MA in Clinical Psychology from the University of Delhi, India. Her research interests include contemplative practices, mindfulness-based interventions, positive psychology, stress, and e-mental health.