books

The Mindful Path to Self-Compassion

This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Teaching the Mindful Self-compassion program

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

The Mindful Self-Compassion Workbook

A practical introduction to self-compassion for a general audience

The Mind Illuminated

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

Full
Catastrophe
Living

Recognized as one of the most foundational books in the modern mindfulness movement, Dr. Jon Kabat-Zinn introduces us to the power of mindfulness meditation in this accessible and classic book.

The Inner Work of Racial Justice

Professor Rhonda Magee teaches how we can begin healing ourselves and transforming our communities through mindfulness.

Calming Your Angry Mind

Renowned mindfulness expert Dr. Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions.

Mindfulness with Aloha Breath

In this charming narrative, Dr. Thao Le ties together Aunty Pilahi Paki’s meaning of aloha, with basic concepts of neurological and biological function in a simple, expressive lesson for children.

What's on our Shelf

The Inner Work of Racial Healing

Rhonda V. Magee, JD

The Mindful Path to Self-Compassion

Christopher Germer, PhD

The Mind Illuminated

Dr. John Yates, Dr. Matthew Immergut, and  Jeremy Graves

Teaching The Mindful Self-Compassion Program

Christopher Germer, PhD & Kristin Neff, PhD

The Mindful Self-Compassion Workbook

Kristin Neff, PhD & Christopher Germer, PhD

Full Catastrophe Living

Dr. Jon Kabat-Zinn

Calming Your Angry Mind

Dr. Jeff Brantley

Mindfulness with Aloha Breath

Dr. Thao Le

Self-Compassion for Dummies

Dr. Steven Hickman

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