Exploring the Connection Between Self-Compassion, Forgiveness, and Well-Being in Older Adults (Goel & Appachu, 2024)
The research highlights the importance to encourage self-compassion and forgiveness to improve older people’s mental health
The research highlights the importance to encourage self-compassion and forgiveness to improve older people’s mental health
Recent studies investigating the relationship between loneliness and poor sleep quality in teenagers discovered a significant correlation between higher loneliness and poorer sleep quality.
Brandon earned a Master of Science degree in Applied Developmental Psychology with a specialization in Research Methodology from the University of Pittsburgh
Also known as MBRT, this intervention helps first responders navigate their work more mindfully
The Educating Gossip™ (TEG) is an educator, transdisciplinary researcher, and writer certified in spirituality and social change.